Smoked Salmon and Bacon Wraps with Dill Spread Recipe
Smoked Salmon and Bacon Wraps with Dill Spread has a very high-calorie, high-carb, high-fat and very high-protein content.
With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Smoked Salmon and Bacon Wraps with Dill Spread has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 36% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 838 mg | 34.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 53 g | 17.7% | ||
| Dietary Fiber | 2.7 g | 10.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28 g | 56% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29 g | 44.6% | ||
| Saturated Fat | 13 g | 65% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 592 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 76 mg 25.3%
Sodium 838 mg 34.9%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 2.7 g10.8%
Sugars
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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