Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Smoked-Paprika Pork Rib Roast with Sherry Raisin Vinaigrette - Recipe and Nutrition Facts
46

Smoked-Paprika Pork Rib Roast with Sherry Raisin Vinaigrette Recipe

Smoked-Paprika Pork Rib Roast with Sherry Raisin Vinaigrette has a high-calorie, low-carb, high-fat and very high-protein content.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Smoked-Paprika Pork Rib Roast with Sherry Raisin Vinaigrette has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat64%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron2.7 mg15%
Potassium640 mg18.3%
Sodium1070 mg44.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein34 g68%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31 g47.7%
Saturated Fat5 g25%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 440 Calories from Fat 280

% Daily Value *

Total Fat 31 g 47.7%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 95 mg 31.7%

Sodium 1070 mg 44.6%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 34 g 68%

Vitamin A 4% Vitamin C 4%

Calcium 6% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Smoked-Paprika-Pork-Rib-Roast-with-Sherry-Raisin-Vinaigrette-233307 Embed Table:

Related Searches

25

Primrose - Pork Rib Roast (garlic &..

Per 100g | Calories 120
Protein 17 g | Carbs 9 g | Fat 1.5 g

27

Pork Rib Roast

Per 100g | Calories 222
Protein 28.2 g | Carbs 0 g | Fat 10.6 g

46

Fennel-Rubbed Pork Rib Roast

Per Serving | Calories 350
Protein 36 g | Carbs 5 g | Fat 20 g

35

Pork Rib Roast With Apple and Herb..

Per Serving | Calories 204
Protein 15.3 g | Carbs 6.9 g | Fat 13 g

71

Baked Halibut with Warm Sherry Onion..

Per Serving | Calories 280
Protein 15 g | Carbs 5 g | Fat 22 g

81

Bulgur Risotto with Roasted Garlic..

Per Serving | Calories 240
Protein 10 g | Carbs 36 g | Fat 7 g

32

Pesto Mushroom Chicken

Per Serving | Calories 420
Protein 28 g | Carbs 5 g | Fat 33 g

33

Zesty Grilled Corn

Per Serving | Calories 120
Protein 1 g | Carbs 7 g | Fat 11 g