Slow-Roasted Tomato Crostini has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Slow-Roasted Tomato Crostini, and we advise that this food on a regular basis.
Calories from Protein | 9% | |
Calories from Fat | 53% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 15%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 60
Protein 2 g | Carbs 5 g | Fat 4 g
Per Serving | Calories 50
Protein 0 g | Carbs 3 g | Fat 4.5 g
Per Serving | Calories 230
Protein 21 g | Carbs 3 g | Fat 14 g
Per Serving | Calories 190
Protein 7 g | Carbs 47 g | Fat 0 g
Per Serving | Calories 430
Protein 9 g | Carbs 34 g | Fat 29 g
Per Serving | Calories 60
Protein 1 g | Carbs 10 g | Fat 1.5 g
Per Serving | Calories 300
Protein 6 g | Carbs 51 g | Fat 8 g
Per Serving | Calories 120
Protein 5 g | Carbs 14 g | Fat 3.5 g