Slow-Roasted Portabellas on Parsley Salad Recipe
Slow-Roasted Portabellas on Parsley Salad has a low-calorie, low-carb, average-fat and average-protein content.
With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Slow-Roasted Portabellas on Parsley Salad, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 40% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 19 mg | 0.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.9 g | 2.6% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.8 g | 5.8% | ||
| Saturated Fat | 0.5 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 34
% Daily Value *
Total Fat 3.8 g 5.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 19 mg 0.8%
Total Carbohydrates 7.9 g 2.6%
Dietary Fiber 3 g12%
Sugars
Protein 3.5 g 7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Parsley Salad 2
Per Serving | Calories 87
Protein 0.86 g | Carbs 4.3 g | Fat 7.9 g
Parsley Tortellini Salad
Per Serving | Calories 326
Protein 17.8 g | Carbs 19.6 g | Fat 19.6 g
Parsley and Mozzarella Salad
Per Serving | Calories 233
Protein 7.1 g | Carbs 8.4 g | Fat 20 g
Parsley Salad 3
Per Serving | Calories 91
Protein 2 g | Carbs 5 g | Fat 8 g
Arugula Salad 4
Per Serving | Calories 44
Protein | Carbs | Fat 3.6 g
Honey-Melon Salad 1
Per Serving | Calories 68
Protein 0.7 g | Carbs 17 g | Fat 0.1 g
Avocado and Grapefruit Salad 1
Per Serving | Calories 270
Protein 3 g | Carbs 19 g | Fat 22 g
Frozen Yogurt With Rum-Raisin Sauce 1
Per Serving | Calories 216
Protein 5 g | Carbs 39.4 g | Fat 4.8 g
