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Slow Cooker Shredded or Pulled Chicken - Recipe and Nutrition Facts
44

Slow Cooker Shredded or Pulled Chicken Recipe

Slow Cooker Shredded or Pulled Chicken has a high-calorie, low-carb, high-fat and very high-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 38.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Slow Cooker Shredded or Pulled Chicken has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat63%
 Calories from Carbs3%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium76.6 mg3.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.32 g0.11%Bottom 10%Very Low
Dietary Fiber0.05 g0.21%Bottom 10%Very Low
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.3 g5.1%Mid 40%Average
Saturated Fat0.94 g4.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 458 Calories from Fat 281

% Daily Value *

Total Fat 31.2 g 48%

Saturated Fat 8.9 g 44.5%

Trans Fat

Cholesterol 155.2 mg 51.7%

Sodium 727.1 mg 30.3%

Total Carbohydrates 3 g 1%

Dietary Fiber 0.5 g2%

Sugars 1.2 g

Protein 38.8 g 77.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/slow-cooker-shredded-or-pulled-chicken-105829 Embed Table:

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