Slow-Cooker Sausage Lasagna has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Slow-Cooker Sausage Lasagna has been given a composite ranking of 41, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 62% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 860 mg | 24.6% | ||
Sodium | 950 mg | 39.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 320
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 110 mg 36.7%
Sodium 950 mg 39.6%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 26 g 52%
Vitamin A 70% Vitamin C 30%
Calcium 20% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 838
Protein 39.1 g | Carbs 46.1 g | Fat 56.7 g
Per Serving | Calories 447
Protein 25.7 g | Carbs 44.1 g | Fat 20.5 g
Per Serving | Calories 449
Protein 18.9 g | Carbs 30.1 g | Fat 27.4 g
Per Serving | Calories 380
Protein 48 g | Carbs 0 g | Fat 19 g
Per Serving | Calories 660
Protein 7 g | Carbs 60 g | Fat 46 g
Per Serving | Calories 330
Protein 35 g | Carbs 4 g | Fat 18 g
Per Serving | Calories 300
Protein 26 g | Carbs 28 g | Fat 10 g