Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Slow Cooker Pork Tender Loin With Peach Preserves - Recipe and Nutrition Facts
54

Slow Cooker Pork Tender Loin With Peach Preserves Recipe

Slow Cooker Pork Tender Loin With Peach Preserves has a very high-calorie, high-carb, high-fat and very high-protein content. It is a good source of Vitamin B6, Thiamin, Riboflavin and Niacin.

The food contains 60.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 45.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's high MUFA and average PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Slow Cooker Pork Tender Loin With Peach Preserves, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat41%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Riboflavin
  • Very high in Thiamin

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A8.2 IU0.2%Mid 40%Average
Retinol1.5 mcg
Vitamin C3.2 mg5.4%Mid 40%Average
Vitamin D14.1 IU3.5%Top 30%High
Thiamin0.59 mg39.1%Top 10%Very High
Riboflavin0.29 mg17.3%Top 10%Very High
Niacin2.9 mg14.7%Top 30%High
Vitamin B60.29 mg14.7%Top 30%High
Folate3.8 mcg1%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.29 mcg4.9%Top 30%High
Pantothenic Acid0.59 mg5.9%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium19.4 mg1.9%Mid 40%Average
Iron0.88 mg4.9%Mid 40%Average
Magnesium15.8 mg4%Mid 40%Average
Phosphorus137.5 mg13.8%Top 30%High
Potassium274.2 mg7.8%Top 30%High
Sodium53.6 mg2.2%Bottom 30%Low
Zinc1.2 mg7.8%Top 30%High
Copper0 mg
Manganese0 mg
Selenium22.6 mcg32.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.7 g5.9%Mid 40%Average
Dietary Fiber0.23 g0.94%Bottom 30%Low
Sugars12.6 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.2 g26.5%Top 30%High
Tryptophan0.3 mg
Threonine0.6 mg
Isoleucine0.6 mg
Leucine0.6 mg
Lysine1.2 mg
Methionine0.3 mg
Cystine0.3 mg
Phenylalanine0.6 mg
Tyrosine0.6 mg
Valine0.6 mg
Arginine0.9 mg
Histidine0.6 mg
Alanine0.9 mg
Aspartic Acid1.2 mg
Glutamic Acid2.1 mg
Glycine0.6 mg
Proline0.6 mg
Serine0.6 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.4%Mid 40%Average
Saturated Fat3 g15.1%Mid 40%Average
Monounsaturated Fat4.4 g
Polyunsaturated Fat0.9 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0.6 g
Ash0.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 736 Calories from Fat 287

% Daily Value *

Total Fat 31.9 g 49.1%

Saturated Fat 10.3 g 51.5%

Trans Fat

Cholesterol 142.8 mg 47.6%

Sodium 182.7 mg 7.6%

Total Carbohydrates 60.2 g 20.1%

Dietary Fiber 0.8 g3.2%

Sugars 43 g

Protein 45.1 g 90.2%

Vitamin A 0.6% Vitamin C 18.3%

Calcium 6.6% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/slow-cooker-pork-tender-loin-with-peach-preserves-461854 Embed Table:

Related Searches

59

Slow Cooker Coconut Pork Curry

Per Serving | Calories 171
Protein 9.9 g | Carbs 2.51 g | Fat 13.4 g

44

Cliantro Lime Slow Cooker Pork

Per Serving | Calories 315
Protein 18.8 g | Carbs 0.87 g | Fat 25.7 g

38

Slow Cooker Hickory BBQ Pork..

Per Serving | Calories 233
Protein 12.3 g | Carbs 15.4 g | Fat 13.4 g

56

Tangy Slow Cooker Pork Roast 1

Per Serving | Calories 131
Protein 14.8 g | Carbs 4.3 g | Fat 5.6 g

74

Pasta With Lemon, Asparagus and..

Per Serving | Calories 196
Protein 6.7 g | Carbs 32.4 g | Fat 5.4 g

77

Sirloin Three Bean Chili

Per Serving | Calories 123
Protein 10.5 g | Carbs 9.3 g | Fat 5 g

40

Good and Better (Turkey) Meatloaf

Per Serving | Calories 153
Protein 13.6 g | Carbs 11.5 g | Fat 6.2 g

47

Sweet Chili Chicken 2

Per Serving | Calories 159
Protein 21.4 g | Carbs 7.9 g | Fat 4.1 g