Slow Cooker Noodleless Chicken Soup has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 7.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Slow Cooker Noodleless Chicken Soup has been given a composite ranking of 13, and sparingly.
Calories from Protein | 62% | |
Calories from Fat | 20% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 220 IU | 4.4% | ||
Vitamin C | 4.6 mg | 7.6% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0.06 mg | 0.2% | ||
Thiamin | 0.01 mg | 0.6% | ||
Riboflavin | 0.05 mg | 2.7% | ||
Niacin | 1.5 mg | 7.7% | ||
Vitamin B6 | 0.01 mg | 0.6% | ||
Folate | 3.2 mcg | 0.8% | ||
Vitamin B12 | 0.13 mcg | 2.1% | ||
Pantothenic Acid | 0.1 mg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 18 mg | 1.8% | ||
Iron | 0.94 mg | 5.2% | ||
Magnesium | 3.6 mg | 0.9% | ||
Phosphorus | 50 mg | 5% | ||
Potassium | 125.4 mg | 3.6% | ||
Sodium | 926.5 mg | 38.6% | ||
Zinc | 0.24 mg | 1.6% | ||
Copper | 0.12 mg | 5.9% | ||
Manganese | 0.15 mg | 7.6% | ||
Selenium | 2.2 mcg | 3.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | ||
Dietary Fiber | 0.4 g | 1.6% | ||
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.9 g | 49.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 0.8 g | 4% | ||
Monounsaturated Fat | 1.1 g | |||
Polyunsaturated Fat | 0.5 g |
Serving size
Amount Per Serving
Calories 165 Calories from Fat 0
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 59.3 mg 19.8%
Sodium 926.5 mg 38.6%
Total Carbohydrates 7.1 g 2.4%
Dietary Fiber 0.4 g1.6%
Sugars 1.5 g
Protein 24.9 g 49.8%
Vitamin A 4.4% Vitamin C 7.6%
Calcium 1.8% Iron 5.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 317
Protein 41.2 g | Carbs 29.3 g | Fat 3.4 g
Per Serving | Calories 144
Protein 24.6 g | Carbs 7.5 g | Fat 3.7 g
Per Serving | Calories 194
Protein 24.8 g | Carbs 10.5 g | Fat 3.7 g
Per Serving | Calories 162
Protein 27.3 g | Carbs 3.8 g | Fat 3.1 g
Per Serving | Calories 203
Protein 9.3 g | Carbs 41.4 g | Fat 1.2 g
Per Serving | Calories 349
Protein 7.1 g | Carbs 58.9 g | Fat 11.2 g
Per Serving | Calories 181
Protein 4.3 g | Carbs 18.8 g | Fat 11.1 g
Per Serving | Calories 123
Protein 7.4 g | Carbs 24.1 g | Fat 0.8 g