Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Slow-Cooker Fajitas - Recipe and Nutrition Facts
56

Slow-Cooker Fajitas Recipe

Slow-Cooker Fajitas has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin C.

The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Slow-Cooker Fajitas, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat35%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein
  • High in Vitamin C

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C18 mg30%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron3.6 mg20%
Potassium570 mg16.3%
Sodium420 mg17.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%
Dietary Fiber3 g12%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 420 mg 17.5%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 3 g12%

Sugars 3 g

Protein 25 g 50%

Vitamin A 10% Vitamin C 30%

Calcium 10% Iron 20%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1733485 Embed Table:

Related Searches

9

Honey-Ricotta Turnovers

Per Serving | Calories 350
Protein 9 g | Carbs 35 g | Fat 20 g

13

Filets with Crabmeat Crust

Per Serving | Calories 530
Protein 44 g | Carbs 12 g | Fat 32 g

95

Herbes de Provence Recipe

Per Serving | Calories 80
Protein 5 g | Carbs 13 g | Fat 2.5 g

59

Quick Fettuccine Cacciatore

Per Serving | Calories 530
Protein 31 g | Carbs 68 g | Fat 15 g

7

Arugula and Fontina Frittata

Per Serving | Calories 260
Protein 17 g | Carbs 2 g | Fat 21 g

39

Cream Tacos: Tacos de Crema

Per Serving | Calories 840
Protein 29 g | Carbs 47 g | Fat 62 g

48

Cajun Pecan Pork

Per Serving | Calories 240
Protein 23 g | Carbs 11 g | Fat 12 g

32

Pork Bulgogi

Per Serving | Calories 270
Protein 24 g | Carbs 12 g | Fat 15 g