Slow Cooker Country-Style Spareribs has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Vitamin C.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Slow Cooker Country-Style Spareribs, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 70% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 330
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 125 mg 41.7%
Sodium 960 mg 40%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 25 g 50%
Vitamin A 6% Vitamin C 30%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 90
Protein 1 g | Carbs 7 g | Fat 6 g
Per Serving | Calories 60
Protein 2 g | Carbs 13 g | Fat 0 g
Per Serving | Calories 290
Protein 6 g | Carbs 67 g | Fat 1 g
Per Serving | Calories 100
Protein 0 g | Carbs 26 g | Fat 0 g
Per Serving | Calories 450
Protein 27 g | Carbs 65 g | Fat 9 g
Per Serving | Calories 260
Protein 18 g | Carbs 8 g | Fat 17 g
Per Serving | Calories 430
Protein 35 g | Carbs 22 g | Fat 23 g
Per Serving | Calories 45
Protein 0 g | Carbs 6 g | Fat 2.5 g