Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Slow Cooker Chicken With Italian Cream Cheese Sauce 1 - Recipe and Nutrition Facts
56

Slow Cooker Chicken With Italian Cream Cheese Sauce 1 Recipe

Slow Cooker Chicken With Italian Cream Cheese Sauce 1 has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium, Vitamin B6, Vitamin C, Niacin and Pantothenic Acid.

The food contains 10.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 57.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Slow Cooker Chicken With Italian Cream Cheese Sauce 1 has been given a composite ranking of 56, and in moderation.

Calorie Breakdown

 Calories from Protein57%
 Calories from Fat33%
 Calories from Carbs10%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin C
  • High in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A75.5 IU1.5%Mid 40%Average
Retinol9 mcg
Vitamin C9.7 mg16.1%Top 30%High
Vitamin D3.8 IU0.9%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin8.3 mg41.4%Top 10%Very High
Vitamin B60.69 mg34.5%Top 10%Very High
Folate12.1 mcg3%Mid 40%Average
Folic Acid0 mcg
Vitamin B120.34 mcg5.7%Top 30%High
Pantothenic Acid1.4 mg13.8%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium75.9 mg7.6%Top 30%High
Iron0.34 mg1.9%Bottom 30%Low
Magnesium26.6 mg6.6%Top 30%High
Phosphorus271.4 mg27.1%Top 10%Very High
Potassium0.34 mg0.01%Bottom 30%Low
Sodium331.7 mg13.8%Top 30%High
Zinc0.69 mg4.6%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium26.2 mcg37.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.6 g1.2%Bottom 30%Low
Dietary Fiber0.28 g1.1%Bottom 30%Low
Sugars2.4 g
Glucose0.7 mg
Fructose0.7 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.9 g39.7%Top 10%Very High
Tryptophan0.3 mg
Threonine1 mg
Isoleucine1 mg
Leucine1 mg
Lysine2.1 mg
Methionine0.7 mg
Cystine0.3 mg
Phenylalanine0.7 mg
Tyrosine0.7 mg
Valine1 mg
Arginine1.4 mg
Histidine0.7 mg
Alanine1 mg
Aspartic Acid1.7 mg
Glutamic Acid3.1 mg
Glycine0.7 mg
Proline0 mg
Serine0.7 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.1 g7.9%Mid 40%Average
Saturated Fat1 g5%Mid 40%Average
Monounsaturated Fat1.4 g
Polyunsaturated Fat1.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.8 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 417 Calories from Fat 133

% Daily Value *

Total Fat 14.8 g 22.8%

Saturated Fat 2.9 g 14.5%

Trans Fat

Cholesterol 152 mg 50.7%

Sodium 962 mg 40.1%

Total Carbohydrates 10.4 g 3.5%

Dietary Fiber 0.8 g3.2%

Sugars 7 g

Protein 57.6 g 115.2%

Vitamin A 4.4% Vitamin C 46.7%

Calcium 22% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/slow-cooker-chicken-with-italian-cream-cheese-sauce-447140 Embed Table:

Related Searches

71

Slow Cooker Moroccan Chicken 2

Per Serving | Calories 103
Protein 14.1 g | Carbs 7.5 g | Fat 1.8 g

40

Slow Cooker Sweet and Tangy Chicken 1

Per Serving | Calories 113
Protein 7.5 g | Carbs 18 g | Fat 1 g

96

Southern-Style Slow Cooker Chicken..

Per Serving | Calories 32
Protein 2.3 g | Carbs 5 g | Fat 0.65 g

28

Slow Cooker Lemon Garlic Chicken 2

Per Serving | Calories 118
Protein 17.4 g | Carbs 0.62 g | Fat 4.7 g

70

Chicken & Bow Ties

Per Serving | Calories 223
Protein 12.7 g | Carbs 23.3 g | Fat 8.8 g

64

Asian Pork & Veggie Stir Fry

Per Serving | Calories 53
Protein 4 g | Carbs 9.1 g | Fat 0.33 g

29

Veronica's Apple Pizza Pie

Per Serving | Calories 258
Protein 7.2 g | Carbs 33.8 g | Fat 10.8 g

67

Cod & Potato Casserole

Per Serving | Calories 89
Protein 10.6 g | Carbs 7.2 g | Fat 1.8 g