Slow Cooker Chicken & Noodles has a high-calorie, high-carb, average-fat and very high-protein content. It is a good source of Vitamin B6, Thiamin and Niacin.
The food contains 54.9g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Slow Cooker Chicken & Noodles, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 16% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 55 IU | 1.1% | ||
Vitamin C | 10.3 mg | 17.2% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0.2 mg | 0.67% | ||
Thiamin | 0.38 mg | 25.3% | ||
Riboflavin | 0.22 mg | 12.9% | ||
Niacin | 11.9 mg | 59.5% | ||
Vitamin B6 | 0.78 mg | 39.1% | ||
Folate | 60.8 mcg | 15.2% | ||
Vitamin B12 | 0.37 mcg | 6.2% | ||
Pantothenic Acid | 1.4 mg | 14.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 51 mg | 5.1% | ||
Iron | 1.8 mg | 10% | ||
Magnesium | 58.8 mg | 14.7% | ||
Phosphorus | 262 mg | 26.2% | ||
Potassium | 663.7 mg | 19% | ||
Sodium | 1 mg | 0% | ||
Zinc | 1.3 mg | 8.9% | ||
Copper | 0.28 mg | 14.2% | ||
Manganese | 0.32 mg | 15.8% | ||
Selenium | 26.1 mcg | 37.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.9 g | 18.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27.4 g | 54.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.8 g | 10.5% | ||
Saturated Fat | 2.6 g | 13% | ||
Monounsaturated Fat | 0.7 g | |||
Polyunsaturated Fat | 0.5 g |
Serving size
Amount Per Serving
Calories 386 Calories from Fat 0
% Daily Value *
Total Fat 6.8 g 10.5%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 83.1 mg 27.7%
Sodium 1 mg 0%
Total Carbohydrates 54.9 g 18.3%
Dietary Fiber 5 g20%
Sugars 1.8 g
Protein 27.4 g 54.8%
Vitamin A 1.1% Vitamin C 17.2%
Calcium 5.1% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 179
Protein 29.1 g | Carbs 4.9 g | Fat 3.9 g
Per Serving | Calories 319
Protein 43.2 g | Carbs 9.8 g | Fat 10.4 g
Per Serving | Calories 314
Protein 33.8 g | Carbs 24 g | Fat 8.2 g
Per Serving | Calories 253
Protein 23.2 g | Carbs 20.6 g | Fat 8.6 g
Per Serving | Calories 88
Protein 5.4 g | Carbs 15.9 g | Fat 0.5 g
Per Serving | Calories 16
Protein 1.1 g | Carbs 3 g | Fat 0.2 g
Per Serving | Calories 115
Protein 3.4 g | Carbs 22.6 g | Fat 1.1 g
Per Serving | Calories 307
Protein 31.1 g | Carbs 24.8 g | Fat 11 g