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Slow-Cooker Chicken in Honey Sauce - Recipe and Nutrition Facts
10

Slow-Cooker Chicken in Honey Sauce Recipe

Slow-Cooker Chicken in Honey Sauce has a very high-calorie, very high-carb, high-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 151.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 35.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Slow-Cooker Chicken in Honey Sauce, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat15%
 Calories from Carbs68%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A116.2 IU2.3%Mid 40%Average
Retinol4.1 mcg
Vitamin C2.6 mg4.3%Mid 40%Average
Vitamin D2.2 IU0.6%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin5.9 mg29.5%Top 10%Very High
Vitamin B60.37 mg18.5%Top 10%Very High
Folate8.9 mcg2.2%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0.74 mg7.4%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14.4 mg1.4%Bottom 30%Low
Iron1.1 mg6.2%Mid 40%Average
Magnesium25.5 mg6.4%Top 30%High
Phosphorus132.8 mg13.3%Mid 40%Average
Potassium294.5 mg8.4%Top 30%High
Sodium1638.3 mg68.3%Top 10%Very High
Zinc0.37 mg2.5%Mid 40%Average
Copper0 mg
Manganese0.37 mg18.5%Top 30%High
Selenium14.8 mcg21.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56 g18.7%Top 10%Very High
Dietary Fiber0.37 g1.5%Bottom 30%Low
Sugars54.3 g
Glucose23.6 mg
Fructose26.6 mg
Lactose1.8 mg
Maltose1.1 mg
Galactose1.8 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.2 g26.5%Top 30%High
Tryptophan0 mg
Threonine0.4 mg
Isoleucine0.7 mg
Leucine0.7 mg
Lysine1.1 mg
Methionine0.4 mg
Cystine0 mg
Phenylalanine0.4 mg
Tyrosine0.4 mg
Valine0.7 mg
Arginine0.7 mg
Histidine0.4 mg
Alanine0.7 mg
Aspartic Acid1.1 mg
Glutamic Acid2.2 mg
Glycine0.4 mg
Proline0.7 mg
Serine0.4 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.6%Mid 40%Average
Saturated Fat0.77 g3.9%Bottom 30%Low
Monounsaturated Fat1.8 g
Polyunsaturated Fat3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash5.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 840 Calories from Fat 137

% Daily Value *

Total Fat 15.2 g 23.4%

Saturated Fat 2.1 g 10.5%

Trans Fat

Cholesterol 68.4 mg 22.8%

Sodium 4439.8 mg 185%

Total Carbohydrates 151.7 g 50.6%

Dietary Fiber 1 g4%

Sugars 147.2 g

Protein 35.9 g 71.8%

Vitamin A 6.3% Vitamin C 11.7%

Calcium 3.9% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/slow-cooker-chicken-in-honey-sauce-298800 Embed Table:

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