Slow-cooker Burgundy Beef Tips has a average-calorie, low-carb, high-fat and very high-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Slow-cooker Burgundy Beef Tips has been given a composite ranking of 29, and in moderation.
Calories from Protein | 45% | |
Calories from Fat | 46% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 620 mg 25.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 526
Protein 42.5 g | Carbs 7.5 g | Fat 35.2 g
Per Serving | Calories 343
Protein 20.6 g | Carbs 29.5 g | Fat 15.5 g
Per Serving | Calories 120
Protein 3 g | Carbs 15 g | Fat 6 g
Per Serving | Calories 350
Protein 44 g | Carbs 16 g | Fat 10 g
Per Serving | Calories 180
Protein 5 g | Carbs 7 g | Fat 15 g
Per Serving | Calories 470
Protein 25 g | Carbs 65 g | Fat 12 g
Per Serving | Calories 540
Protein 41 g | Carbs 14 g | Fat 35 g
Per Serving | Calories 200
Protein 7 g | Carbs 30 g | Fat 6 g