Slow Cooker Beef Au Jus has a average-calorie, low-carb, high-fat and very high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Slow Cooker Beef Au Jus has been given a composite ranking of 29, and in moderation.
Calories from Protein | 41% | |
Calories from Fat | 54% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 280 mg 11.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 29 g 58%
Vitamin A Vitamin C 2%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 18 g | Carbs 5 g | Fat 4 g
Per Serving | Calories 450
Protein 48 g | Carbs 1 g | Fat 28 g
Per Serving | Calories 259
Protein 23.5 g | Carbs 28.8 g | Fat 5.5 g
Per Serving | Calories 347
Protein 31.6 g | Carbs 33.4 g | Fat 7.8 g
Per Serving | Calories 230
Protein 20 g | Carbs 6 g | Fat 13 g
Per Serving | Calories 260
Protein 21 g | Carbs 7 g | Fat 17 g
Per Serving | Calories 670
Protein 61 g | Carbs 34 g | Fat 34 g
Per Serving | Calories 330
Protein 25 g | Carbs 45 g | Fat 5 g