Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Slow Cooker Baked Potatoes w/ bacon and cheese - Recipe and Nutrition Facts
15

Slow Cooker Baked Potatoes w/ bacon and cheese Recipe

Slow Cooker Baked Potatoes w/ bacon and cheese has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 12.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is often undesirablea good thing for people watching their sugar intake. With 6.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Slow Cooker Baked Potatoes w/ bacon and cheese has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat62%
 Calories from Carbs25%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A745 IU14.9%
Vitamin C5.2 mg8.7%
Vitamin D2.8 IU0.7%
Vitamin E0.08 mg0.27%
Thiamin0.02 mg1.5%
Riboflavin0.01 mg0.6%
Niacin0.28 mg1.4%
Vitamin B60.09 mg4.3%
Folate4.4 mcg1.1%
Vitamin B120.01 mcg0.1%
Pantothenic Acid0.08 mg0.8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium128 mg12.8%
Iron0.22 mg1.2%
Magnesium6.4 mg1.6%
Phosphorus17 mg1.7%
Potassium115.2 mg3.3%
Sodium779.8 mg32.5%
Zinc0.09 mg0.6%
Copper0.03 mg1.4%
Manganese0.04 mg2.1%
Selenium0.21 mcg0.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.7 g4.2%
Dietary Fiber1.2 g4.8%
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.7 g13.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%
Saturated Fat6.9 g34.5%
Monounsaturated Fat1.1 g
Polyunsaturated Fat0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 208 Calories from Fat 0

% Daily Value *

Total Fat 14.1 g 21.7%

Saturated Fat 6.9 g 34.5%

Trans Fat

Cholesterol 34.2 mg 11.4%

Sodium 779.8 mg 32.5%

Total Carbohydrates 12.7 g 4.2%

Dietary Fiber 1.2 g4.8%

Sugars 1.5 g

Protein 6.7 g 13.4%

Vitamin A 14.9% Vitamin C 8.7%

Calcium 12.8% Iron 1.2%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2085585 Embed Table:

Related Searches

85

Slow Cooker & Baked Parsley Potatoes

Per Serving | Calories 176
Protein 2.5 g | Carbs 20.1 g | Fat 10.1 g

92

Slow Cooker Baked Potatoes 1

Per Serving | Calories 150
Protein 3.2 g | Carbs 34.4 g | Fat 0.3 g

96

Slow Cooker Baked Potatoes 2

Per Serving | Calories 77
Protein 2 g | Carbs 17.5 g | Fat 0.05 g

37

Veggie, cheddar, corn bake

Per Serving | Calories 229
Protein 10.3 g | Carbs 18.9 g | Fat 14 g

73

Tom's Sweet Baby BBQ Baked Beans

Per Serving | Calories 223
Protein 12.8 g | Carbs 39.3 g | Fat 3 g

70

Baked Potatos with a TASTY Twist

Per Serving | Calories 275
Protein 12.4 g | Carbs 40.5 g | Fat 7.6 g

83

Sweet Potato and Baked Beans Wontons

Per Serving | Calories 224
Protein 7.5 g | Carbs 46.8 g | Fat 0.8 g