Slow-Cooked Orange Chicken has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Vitamin C.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Slow-Cooked Orange Chicken, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 50% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 48 g | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 640 Calories from Fat 310
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 175 mg 58.3%
Sodium 480 mg 20%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 17 g
Protein 48 g 96%
Vitamin A 20% Vitamin C 210%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 310
Protein 17 g | Carbs 31 g | Fat 12 g
Per Serving | Calories 750
Protein 42 g | Carbs 42 g | Fat 45 g
Per Serving | Calories 320
Protein 26 g | Carbs 9 g | Fat 20 g
Per Serving | Calories 610
Protein 40 g | Carbs 14 g | Fat 42 g
Per Serving | Calories 330
Protein 24 g | Carbs 35 g | Fat 11 g
Per Serving | Calories 760
Protein 46 g | Carbs 35 g | Fat 47 g
Per Serving | Calories 240
Protein 17 g | Carbs 34 g | Fat 5 g
Per Serving | Calories 270
Protein 41 g | Carbs 9 g | Fat 9 g