Sloppy Joes With Dogs has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Iron, Vitamin B12 and Niacin.
The food contains 12.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's high MUFA and low PUFA.
It gives a good yield of Iron at 4 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Sloppy Joes With Dogs, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 64% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 212.7 IU | 4.3% | Top 30% | High |
Retinol | 0 mcg | |||
Vitamin C | 2.3 mg | 3.8% | Mid 40% | Average |
Vitamin D | 10 IU | 2.5% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 2.7 mg | 13.6% | Top 30% | High |
Vitamin B6 | 0 mg | |||
Folate | 7.7 mcg | 1.9% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 1.4 mcg | 22.7% | Top 10% | Very High |
Pantothenic Acid | 0.45 mg | 4.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | Mid 40% | Average |
Iron | 1.8 mg | 10.1% | Top 30% | High |
Magnesium | 16.4 mg | 4.1% | Mid 40% | Average |
Phosphorus | 125 mg | 12.5% | Mid 40% | Average |
Potassium | 279.5 mg | 8% | Top 30% | High |
Sodium | 431.1 mg | 18% | Top 30% | High |
Zinc | 2.7 mg | 18.2% | Top 10% | Very High |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 9.1 mcg | 13% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.8 g | 1.9% | Bottom 30% | Low |
Dietary Fiber | 0.5 g | 2% | Bottom 30% | Low |
Sugars | 4.2 g | |||
Glucose | 1.4 mg | |||
Fructose | 0.5 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 22.9% | Top 30% | High |
Tryptophan | 0 mg | |||
Threonine | 0.5 mg | |||
Isoleucine | 0.5 mg | |||
Leucine | 0.5 mg | |||
Lysine | 0.9 mg | |||
Methionine | 0.5 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0.5 mg | |||
Tyrosine | 0.5 mg | |||
Valine | 0.5 mg | |||
Arginine | 0.9 mg | |||
Histidine | 0.5 mg | |||
Alanine | 0.9 mg | |||
Aspartic Acid | 0.9 mg | |||
Glutamic Acid | 1.8 mg | |||
Glycine | 0.9 mg | |||
Proline | 0 mg | |||
Serine | 0.5 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.7 g | 21.1% | Top 30% | High |
Saturated Fat | 5.4 g | 26.8% | Top 30% | High |
Monounsaturated Fat | 6.4 g | |||
Polyunsaturated Fat | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 1.8 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 427 Calories from Fat 272
% Daily Value *
Total Fat 30.2 g 46.5%
Saturated Fat 11.8 g 59%
Trans Fat
Cholesterol 95.2 mg 31.7%
Sodium 948.4 mg 39.5%
Total Carbohydrates 12.7 g 4.2%
Dietary Fiber 1.1 g4.4%
Sugars 9.2 g
Protein 25.2 g 50.4%
Vitamin A 9.4% Vitamin C 8.3%
Calcium 4.4% Iron 22.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 383
Protein 2.6 g | Carbs 57.7 g | Fat 16.9 g
Per Serving | Calories 248
Protein 8.3 g | Carbs 2.96 g | Fat 22.7 g
Per Serving | Calories 370
Protein 13 g | Carbs 74.6 g | Fat 1.5 g
Per Serving | Calories 95
Protein 2.7 g | Carbs 14.9 g | Fat 2.7 g
Per Serving | Calories 227
Protein 21.3 g | Carbs 10 g | Fat 10.8 g
Per Serving | Calories 441
Protein 10.9 g | Carbs 56.9 g | Fat 18.3 g
Per Serving | Calories 80
Protein 2.1 g | Carbs 3.3 g | Fat 6.6 g
Per Serving | Calories 72
Protein 4.7 g | Carbs 4.8 g | Fat 4.1 g