Slim4life - Cheesesteak Pasta has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 47.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 33.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Slim4life - Cheesesteak Pasta has been given a composite ranking of 33, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 16% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1305.6 mg | 54.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.2 g | 15.7% | Top 30% | High |
Dietary Fiber | 8.3 g | 33.3% | Top 10% | Very High |
Sugars | 5.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33.3 g | 66.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.9 g | 10.7% | Mid 40% | Average |
Saturated Fat | 4.2 g | 20.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 470 mg 19.6%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 351
Protein 12.3 g | Carbs 72.3 g | Fat 1.4 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 56
Protein 2.2 g | Carbs 10.1 g | Fat 0.81 g
Per 100g | Calories 353
Protein 11.8 g | Carbs 74.1 g | Fat 1.2 g
Per 100g | Calories 357
Protein 23.8 g | Carbs 42.9 g | Fat 10.7 g
Per 100g | Calories 417
Protein 38.5 g | Carbs 38.5 g | Fat 12.8 g
Per 100g | Calories 60
Protein 12 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 100
Protein 15 g | Carbs 5 g | Fat 2 g