Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Primo Ditali Pasta - Nutrition Facts and detailed Analysis
54

Ditali Pasta

Primo - Ditali Pasta has a high-calorie, very high-carb, low-fat and high-protein content.

The food contains 74.12g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Primo - Ditali Pasta has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat3%
 Calories from Carbs84%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate74.1 g24.7%Top 10%Very High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 63 g 21%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

85

Julienne Veggie & Edadmame Pasta Toss

Per 100g | Calories 56
Protein 2.2 g | Carbs 10.1 g | Fat 0.81 g

33

Slim4life - Cheesesteak Pasta

Per 100g | Calories 361
Protein 33.3 g | Carbs 47.2 g | Fat 6.9 g

54

Rozzano - Cavatappi Pasta

Per 100g | Calories 353
Protein 12.3 g | Carbs 75.8 g | Fat 1.8 g

51

Mitsides - Pasta Tagliatelli

Per 100g | Calories 342
Protein 12.2 g | Carbs 74 g | Fat 1.4 g

13

Primo - Premuim Short Cut Bacon

Per 100g | Calories 224
Protein 15.2 g | Carbs 0 g | Fat 18 g

8

Primo - Pepper And Onion Sausage

Per 100g | Calories 265
Protein 17.6 g | Carbs 0 g | Fat 19.4 g

3

Primo - Italian Sausage Hot

Per 100g | Calories 341
Protein 16.5 g | Carbs 1.18 g | Fat 29.4 g

42

Primo - Chicken Rice With Vegetables

Per 100g | Calories 96
Protein 4 g | Carbs 15.2 g | Fat 2.8 g