Slim Jim - Snack Smoked Original has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 5.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Calories from Protein | 14% | |
Calories from Fat | 81% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 58 mg | 5.8% | Mid 40% | Average |
Iron | 3.1 mg | 17.2% | Top 30% | High |
Sodium | 1420.3 mg | 59.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.8 g | 1.9% | Bottom 30% | Low |
Dietary Fiber | 1.4 g | 5.8% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.4 g | 34.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43.5 g | 66.9% | Top 10% | Very High |
Saturated Fat | 17.4 g | 87% | Top 10% | Very High |
Total Trans Fatty Acids | 2.9 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 1 g
Cholesterol 40 mg 13.3%
Sodium 490 mg 20.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0.5 g2%
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 2% Iron 5.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 419
Protein 6.5 g | Carbs 64.5 g | Fat 14.5 g
Per 100g | Calories 459
Protein 3.6 g | Carbs 67.1 g | Fat 19.4 g
Per 100g | Calories 493
Protein 7 g | Carbs 56.3 g | Fat 28.2 g
Per 100g | Calories 372
Protein 3.7 g | Carbs 57.7 g | Fat 13 g
Per 100g | Calories 255
Protein 45.1 g | Carbs 7.8 g | Fat 5.9 g
Per 100g | Calories 353
Protein 18.8 g | Carbs 7.1 g | Fat 25.9 g
Per 100g | Calories 529
Protein 21.2 g | Carbs 10.6 g | Fat 45.9 g
Per 100g | Calories 545
Protein 21.8 g | Carbs 7.3 g | Fat 50.9 g