Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Slim Jim Smoked Pepperoni Snacks - Nutrition Facts and detailed Analysis
0

Smoked Pepperoni Snacks

Slim Jim - Smoked Pepperoni Snacks has a very high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Iron.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It gives a good yield of Iron at 3.81 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat76%
 Calories from Carbs8%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Iron3.8 mg21.2%Top 30%High
Potassium0 mg
Sodium1587.3 mg66.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber0 g
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.2 g42.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat45.9 g70.5%Top 10%Very High
Saturated Fat17.6 g88.2%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 450 mg 18.8%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 1 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

4

Shelton's - Pepperoni Flavor Turkey..

Per 100g | Calories 388
Protein 38.8 g | Carbs 3.5 g | Fat 24.7 g

1

Margherita - Pepperoni Stick

Per 100g | Calories 459
Protein 21.2 g | Carbs 3.5 g | Fat 42.3 g

0

Wegmans - Italian Style Sliced..

Per 100g | Calories 494
Protein 21.2 g | Carbs 3.5 g | Fat 45.9 g

1

Wegmans - Wegmans Link Pepperoni

Per 100g | Calories 459
Protein 21.2 g | Carbs 3.5 g | Fat 42.3 g

0

Slim Jim - Snack Smoked Original

Per 100g | Calories 493
Protein 17.4 g | Carbs 5.8 g | Fat 43.5 g

4

Slim Jim - Spicy Beef Chews Beef..

Per 100g | Calories 255
Protein 45.1 g | Carbs 7.8 g | Fat 5.9 g

0

Slim Jim - Giant Smoked Snack

Per 100g | Calories 545
Protein 21.8 g | Carbs 7.3 g | Fat 50.9 g

0

Slim Jim - Original Smoked Snack..

Per 100g | Calories 504
Protein 22 g | Carbs 6.3 g | Fat 44.1 g