Slim Jim - Slim Jim Mirra-Cle Stick Hot has a very high-calorie, low-carb, very high-fat and high-protein content.
The food contains 7.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.82 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Calories from Protein | 16% | |
Calories from Fat | 79% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 72.7 mg | 7.3% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1563.7 mg | 65.2% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.3 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 3.6 g | 14.5% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.8 g | 43.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47.3 g | 72.7% | Top 10% | Very High |
Saturated Fat | 18.2 g | 90.9% | Top 10% | Very High |
Total Trans Fatty Acids | 3.6 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 1 g
Cholesterol 20 mg 6.7%
Sodium 430 mg 17.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 21.2 g | Carbs 7.1 g | Fat 25.9 g
Per 100g | Calories 545
Protein 21.8 g | Carbs 7.3 g | Fat 47.3 g
Per 100g | Calories 353
Protein 21.2 g | Carbs 4.7 g | Fat 28.2 g
Per 100g | Calories 441
Protein 25.2 g | Carbs 18.9 g | Fat 28.3 g
Per 100g | Calories 136
Protein 4.5 g | Carbs 29.4 g | Fat 0 g
Per 100g | Calories 529
Protein 21.2 g | Carbs 7.1 g | Fat 45.9 g
Per 100g | Calories 349
Protein 5 g | Carbs 79.7 g | Fat 0 g
Per 100g | Calories 238
Protein 9.3 g | Carbs 48.9 g | Fat 1.3 g
Per 100g | Calories 545
Protein 18.2 g | Carbs 7.3 g | Fat 47.3 g
Per 100g | Calories 509
Protein 21.8 g | Carbs 10.9 g | Fat 40 g
Per 100g | Calories 529
Protein 21.2 g | Carbs 7.1 g | Fat 45.9 g
Per 100g | Calories 545
Protein 21.8 g | Carbs 10.9 g | Fat 47.3 g