Slice of Life - Vegetarian Multivitamin has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Niacin and Pantothenic Acid.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 92, for Slice of Life - Vegetarian Multivitamin, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2500 IU | 50% | ||
Vitamin C | 30 mg | 50% | ||
Vitamin D | 400 IU | 100% | ||
Vitamin E | 10 mg | 33.3% | ||
Niacin | 10 mg | 50% | ||
Vitamin B6 | 2 mg | 100% | ||
Folic Acid | 400 mcg | |||
Vitamin B12 | 6 mcg | 100% | ||
Pantothenic Acid | 10 mg | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 23 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars 4 g
Protein 0 g
Vitamin A 50% Vitamin C 50%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 198
Protein 14.6 g | Carbs 30 g | Fat 7.1 g
Per 100g | Calories 373
Protein 8.9 g | Carbs 49 g | Fat 15.9 g
Per 100g | Calories 130
Protein 3 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 386
Protein 12.8 g | Carbs 50 g | Fat 12.4 g