Skyline Chili - Original Chili has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Skyline Chili - Original Chili has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 11% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 485.7 mg | 20.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0.41 g | 1.6% | Mid 40% | Average |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.6 g | 21.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.9 g | 10.7% | Mid 40% | Average |
| Saturated Fat | 2.9 g | 14.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 1190 mg 49.6%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fatburger - Chili Cup
Per 100g | Calories 124
Protein 9.7 g | Carbs 6 g | Fat 6.9 g
Dr. Weil's Tempeh Chili
Per 100g | Calories 74
Protein 5 g | Carbs 8.9 g | Fat 2.7 g
Lone Star Steakhouse - Lone Star..
Per 100g | Calories 134
Protein 8.6 g | Carbs 4.7 g | Fat 8.8 g
Bloemer's - Chili Base
Per 100g | Calories 525
Protein 10.7 g | Carbs 7.1 g | Fat 50 g
Skyline Chili - Mild Cheddar Cheese
Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g
Skyline Chili - Oyster Crackers
Per 100g | Calories 400
Protein 6.7 g | Carbs 73.3 g | Fat 10 g
Skyline Chili - Skyline Chili Bean..
Per 100g | Calories 211
Protein 7 g | Carbs 28.2 g | Fat 7 g
Skyline Chili - Original Chili Recipe
Per 100g | Calories 118
Protein 11 g | Carbs 2.45 g | Fat 6.9 g
