Skyline Chili - 5-Way has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 87g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 73 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Skyline Chili - 5-Way has been given a composite ranking of 65, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 48% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4130 mg | 172.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 87 g | 29% | ||
Dietary Fiber | 13 g | 52% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 73 g | 146% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 65 g | 100% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 1230 Calories from Fat 585
% Daily Value *
Total Fat 65 g 100%
Saturated Fat
Trans Fat 0.5 g
Cholesterol 215 mg 71.7%
Sodium 4130 mg 172.1%
Total Carbohydrates 87 g 29%
Dietary Fiber 13 g52%
Sugars 9 g
Protein 73 g 146%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 112
Protein 5.7 g | Carbs 11.9 g | Fat 5.5 g
Per 100g | Calories 380
Protein 23 g | Carbs 22 g | Fat 22 g
Per 100g | Calories 129
Protein 6.3 g | Carbs 11.7 g | Fat 6.4 g
Per 100g | Calories 114
Protein 5.5 g | Carbs 16.2 g | Fat 2.9 g
Per 100g | Calories 530
Protein 31 g | Carbs 64 g | Fat 17 g
Per 100g | Calories 380
Protein 23 g | Carbs 22 g | Fat 22 g
Per 100g | Calories 470
Protein 26 g | Carbs 51 g | Fat 17 g
Per 100g | Calories 390
Protein 23 g | Carbs 23 g | Fat 22 g