Skinny Cow - Cheeky Choc Brownie has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 35.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Skinny Cow - Cheeky Choc Brownie has been given a composite ranking of 65, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 9% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 80 mg | 3.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.7 g | 11.9% | Top 30% | High |
Dietary Fiber | 6.2 g | 24.8% | Top 10% | Very High |
Sugars | 25.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 176 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 35.7 g 11.9%
Dietary Fiber 6.2 g24.8%
Sugars 25.3 g
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 5 g | Carbs 55 g | Fat 17.5 g
Per 100g | Calories 241
Protein 3.4 g | Carbs 31 g | Fat 10.3 g
Per 100g | Calories 392
Protein 3.9 g | Carbs 52.9 g | Fat 19.6 g
Per 100g | Calories 425
Protein 5 g | Carbs 80 g | Fat 8.8 g
Per 100g | Calories 100
Protein 3.1 g | Carbs 18.5 g | Fat 0.77 g
Per 100g | Calories 56
Protein 1.7 g | Carbs 10.7 g | Fat 1.4 g
Per 100g | Calories 160
Protein 5.3 g | Carbs 30.9 g | Fat 2.1 g
Per 100g | Calories 197
Protein 4.2 g | Carbs 39.4 g | Fat 2.8 g