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Sizzling Steak Fajitas - Recipe and Nutrition Facts
78

Sizzling Steak Fajitas Recipe

Sizzling Steak Fajitas has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin A.

The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Sizzling Steak Fajitas has been given a composite ranking of 78, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat32%
 Calories from Carbs56%

Why this is good for you

  • Very high in Vitamin A
  • Very low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A4500 IU90%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron2.7 mg15%
Potassium290 mg8.3%
Sodium430 mg17.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36 g12%
Dietary Fiber5 g20%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat2.5 g12.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 430 mg 17.9%

Total Carbohydrates 36 g 12%

Dietary Fiber 5 g20%

Sugars 1 g

Protein 8 g 16%

Vitamin A 90% Vitamin C 15%

Calcium 15% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/Sizzling-Steak-Fajitas-2/Detail.aspx Embed Table:

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