Sizzling Sherry Shrimp with Garlic has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Sizzling Sherry Shrimp with Garlic has been given a composite ranking of 11, and sparingly.
Calories from Protein | 36% | |
Calories from Fat | 56% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 1190 mg 49.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 23 g 46%
Vitamin A 15% Vitamin C 10%
Calcium 8% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 72
Protein 0.3 g | Carbs 3.3 g | Fat 4.8 g
Per Serving | Calories 114
Protein 13.1 g | Carbs 6.9 g | Fat 3.1 g