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Sizzler Petite Steak - Nutrition Facts and detailed Analysis
29

Petite Sizzler Steak

Sizzler - Petite Sizzler Steak has a average-calorie, low-carb, average-fat and high-protein content.

With 14.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Sizzler - Petite Sizzler Steak has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein47%
 Calories from Fat45%
 Calories from Carbs8%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium466.5 mg19.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.69 g0.9%Bottom 30%Low
Dietary Fiber1.5 g5.9%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.9 g29.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.4 g9.8%Mid 40%Average
Saturated Fat2.7 g13.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 520 Calories from Fat 234

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 159 mg 53%

Sodium 1908 mg 79.5%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 6 g24%

Sugars

Protein 61 g 122%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/sizzler/petite-sizzler-steak/71/5932 Embed Table:

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