Sizzler - Blue Cheese Crumbles has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Sizzler - Blue Cheese Crumbles has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 75% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 677.3 mg | 28.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.6 g | 21.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 51 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 13 mg 4.3%
Sodium 192 mg 8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Blue Granite Jack..
Per 100g | Calories 388
Protein 21.2 g | Carbs 3.5 g | Fat 31.7 g
Blue Bird Bakeries - Biguns (cheese &..
Per 100g | Calories 500
Protein 6.6 g | Carbs 58.2 g | Fat 27 g
Channel Island Bay - Buffalo Blue..
Per 100g | Calories 212
Protein 7.1 g | Carbs 7.1 g | Fat 17.6 g
Private Selection - Blue Cheese..
Per 100g | Calories 353
Protein 24.7 g | Carbs 1.76 g | Fat 28.2 g
Sizzler - Spinach Cranberry Salad
Per 100g | Calories 32
Protein 0 g | Carbs 3.5 g | Fat 1.8 g
Sizzler - Cherry Tomatoes
Per 100g | Calories 14
Protein 0 g | Carbs 1.76 g | Fat 0 g
Sizzler - Greek Salad
Per 100g | Calories 39
Protein 1.8 g | Carbs 1.76 g | Fat 3.5 g
Sizzler - Petite Steak
Per 100g | Calories 127
Protein 14.9 g | Carbs 2.69 g | Fat 6.4 g
