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Sixty-One Panneed Veal with Fettuccine - Recipe and Nutrition Facts
16

Sixty-One Panneed Veal with Fettuccine Recipe

Sixty-One Panneed Veal with Fettuccine has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Calcium and Iron.

The food contains 141g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It gives a good yield of Iron at 13 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Sixty-One Panneed Veal with Fettuccine, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat47%
 Calories from Carbs44%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein
  • High in Calcium
  • Very high in Iron

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A14 IU0.3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium241 mg24.1%
Iron13 mg72.2%
Potassium972 mg27.8%
Sodium9000 mg375%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate141 g47%
Dietary Fiber13 g52%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein29 g58%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat68 g104.6%
Saturated Fat24 g120%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1251 Calories from Fat 608

% Daily Value *

Total Fat 68 g 104.6%

Saturated Fat 24 g 120%

Trans Fat 0 g

Cholesterol 216 mg 72%

Sodium 9000 mg 375%

Total Carbohydrates 141 g 47%

Dietary Fiber 13 g52%

Sugars 6 g

Protein 29 g 58%

Vitamin A 0.3% Vitamin C

Calcium 24.1% Iron 72.2%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Sixty_one-Panneed-Veal-With-Fettuccine-Food-Network Embed Table:

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