Sixty-One Panneed Veal with Fettuccine has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Calcium and Iron.
The food contains 141g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It gives a good yield of Iron at 13 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Sixty-One Panneed Veal with Fettuccine, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 47% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 14 IU | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 241 mg | 24.1% | ||
Iron | 13 mg | 72.2% | ||
Potassium | 972 mg | 27.8% | ||
Sodium | 9000 mg | 375% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 141 g | 47% | ||
Dietary Fiber | 13 g | 52% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 68 g | 104.6% | ||
Saturated Fat | 24 g | 120% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1251 Calories from Fat 608
% Daily Value *
Total Fat 68 g 104.6%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 216 mg 72%
Sodium 9000 mg 375%
Total Carbohydrates 141 g 47%
Dietary Fiber 13 g52%
Sugars 6 g
Protein 29 g 58%
Vitamin A 0.3% Vitamin C
Calcium 24.1% Iron 72.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 2251
Protein 55 g | Carbs 62 g | Fat 199 g
Per 100g | Calories 260
Protein 14 g | Carbs 3 g | Fat 21 g
Per Serving | Calories 923
Protein 25 g | Carbs 30 g | Fat 80 g
Per Serving | Calories 1505
Protein 161 g | Carbs 27 g | Fat 82 g
Per Serving | Calories 722
Protein 8 g | Carbs 48 g | Fat 56 g
Per Serving | Calories 698
Protein 29 g | Carbs 45 g | Fat 45 g
Per Serving | Calories 429
Protein 14 g | Carbs 51 g | Fat 20 g
Per Serving | Calories 741
Protein 28 g | Carbs 85 g | Fat 32 g