Six Star Pro Nutrition - Instant Liquid Protein Shot 35 has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 1.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 42.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Six Star Pro Nutrition - Instant Liquid Protein Shot 35, and we advise that this food in moderation.
Calories from Protein | 97% | |
Calories from Fat | 0% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.22 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42.6 g | 85.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 72 mg 3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 366
Protein 7.3 g | Carbs 51.2 g | Fat 14.6 g
Per 100g | Calories 326
Protein 7 g | Carbs 53.5 g | Fat 9.3 g
Per 100g | Calories 298
Protein 0 g | Carbs 73.7 g | Fat 0 g
Per 100g | Calories 519
Protein 11.3 g | Carbs 50.1 g | Fat 33.2 g
Per 100g | Calories 208
Protein 0 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 438
Protein 51.6 g | Carbs 25 g | Fat 14.1 g
Per 100g | Calories 298
Protein 0 g | Carbs 73.7 g | Fat 0 g
Per 100g | Calories 155
Protein 36.7 g | Carbs 1.41 g | Fat 0 g