Sirloin Burger Soup, with Vegetables has a low-calorie, low-carb, average-fat and average-protein content.
With 4.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Sirloin Burger Soup, with Vegetables has been given a composite ranking of 46, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 43% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 359.4 mg | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.8 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 2.3 g | 9.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.7% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 185 Calories from Fat 80
% Daily Value *
Total Fat 8.9 g 13.7%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 26 mg 8.7%
Sodium 866 mg 36.1%
Total Carbohydrates 16.3 g 5.4%
Dietary Fiber 5.5 g22%
Sugars
Protein 10.1 g 20.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 46
Protein 3.2 g | Carbs 3.8 g | Fat 2 g
Per 100g | Calories 33
Protein 2.1 g | Carbs 3.9 g | Fat 1.1 g
Per 100g | Calories 140
Protein 8.6 g | Carbs 21.2 g | Fat 2.3 g
Per 100g | Calories 141
Protein 7.7 g | Carbs 20.8 g | Fat 3.3 g
Per 100g | Calories 46
Protein 3.2 g | Carbs 3.8 g | Fat 2 g
Per 100g | Calories 33
Protein 2.1 g | Carbs 3.9 g | Fat 1.1 g
Per 100g | Calories 140
Protein 8.6 g | Carbs 21.2 g | Fat 2.3 g
Per 100g | Calories 141
Protein 7.7 g | Carbs 20.8 g | Fat 3.3 g