Simply Fuller Longer - Roasted Beef Meatballs & Spaghetti With A Spiced Tomato & Pepper Sauce has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 10.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Simply Fuller Longer - Roasted Beef Meatballs & Spaghetti With A Spiced Tomato & Pepper Sauce has been given a composite ranking of 75, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 25% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 240 mg | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.1 g | 3.4% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.2% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 97
% Daily Value *
Total Fat 10.8 g 16.6%
Saturated Fat 4.8 g 24%
Trans Fat
Cholesterol 0 mg
Sodium 960 mg 40%
Total Carbohydrates 40.4 g 13.5%
Dietary Fiber 6 g24%
Sugars 6.4 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 22.3 g | Carbs 6.9 g | Fat 7.9 g
Per 100g | Calories 31
Protein 0 g | Carbs 6.2 g | Fat 0 g
Per 100g | Calories 29
Protein 0 g | Carbs 5.9 g | Fat 0 g
Per 100g | Calories 85
Protein 6.7 g | Carbs 8.8 g | Fat 2.6 g
Per 100g | Calories 100
Protein 8.8 g | Carbs 10.8 g | Fat 2.2 g
Per 100g | Calories 80
Protein 8.1 g | Carbs 8.4 g | Fat 1.7 g
Per 100g | Calories 115
Protein 9.1 g | Carbs 14.2 g | Fat 2.3 g