Simply Fuller Longer - Chargrilled Chicken, Edamame Soya Bean, Pak Choi & Noodles With A Miso Dressing has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 8.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Simply Fuller Longer - Chargrilled Chicken, Edamame Soya Bean, Pak Choi & Noodles With A Miso Dressing has been given a composite ranking of 90, and on a regular basis.
Calories from Protein | 40% | |
Calories from Fat | 19% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.4 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.2% | Top 30% | High |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
Saturated Fat | 0.21 g | 1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 67
% Daily Value *
Total Fat 7.4 g 11.4%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 36.5 g 12.2%
Dietary Fiber 7.8 g31.2%
Sugars 2.6 g
Protein 35.2 g 70.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 215
Protein 12.6 g | Carbs 20.5 g | Fat 8.9 g
Per 100g | Calories 204
Protein 7.7 g | Carbs 31.7 g | Fat 5.6 g
Per 100g | Calories 138
Protein 10.8 g | Carbs 19.9 g | Fat 2 g
Per 100g | Calories 138
Protein 10.8 g | Carbs 19.9 g | Fat 2 g
Per 100g | Calories 100
Protein 8.5 g | Carbs 10.1 g | Fat 2.7 g
Per 100g | Calories 85
Protein 6.7 g | Carbs 8.8 g | Fat 2.6 g
Per 100g | Calories 115
Protein 9.1 g | Carbs 14.2 g | Fat 2.3 g
Per 100g | Calories 109
Protein 8.2 g | Carbs 9.9 g | Fat 3.8 g