Simply Asia - Premium Natural Ginger Teriyaki Stir-fry Sauce has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Simply Asia - Premium Natural Ginger Teriyaki Stir-fry Sauce, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 22% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 750 mg | 31.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 750 mg 31.3%
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars 13 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 186
Protein 2.3 g | Carbs 41.9 g | Fat 0 g
Per 100g | Calories 133
Protein 0 g | Carbs 20 g | Fat 3.3 g
Per Serving | Calories 189
Protein 12.6 g | Carbs 16.7 g | Fat 8.1 g
Per Serving | Calories 183
Protein 16.2 g | Carbs 7.5 g | Fat 9.5 g
Per 100g | Calories 286
Protein | Carbs 71.4 g | Fat
Per 100g | Calories 333
Protein 16.7 g | Carbs 50 g | Fat 8.3 g
Per 100g | Calories 90
Protein 1 g | Carbs 17 g | Fat 2 g
Per 100g | Calories 420
Protein 8 g | Carbs 96 g | Fat 0.5 g