Simplify - Simplify Salad Dressing Burgundy Poppy Seed has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Simplify - Simplify Salad Dressing Burgundy Poppy Seed has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 71% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 35.3 mg | 1.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.9 g | 6% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 0 g | Carbs 3.5 g | Fat 3.9 g
Per 100g | Calories 185
Protein 0 g | Carbs 26.5 g | Fat 7.9 g
Per 100g | Calories 33
Protein 3.3 g | Carbs 6.7 g | Fat 0 g
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 45.9 g | Fat 17.6 g
Per 100g | Calories 388
Protein 0 g | Carbs 52.9 g | Fat 17.6 g
Per 100g | Calories 494
Protein 0 g | Carbs 35.3 g | Fat 38.8 g
Per 100g | Calories 353
Protein 0 g | Carbs 88.2 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 3.2 g | Fat 4.2 g
Per 100g | Calories 261
Protein 0 g | Carbs 58.8 g | Fat 0 g
Per 100g | Calories 463
Protein 0 g | Carbs 33.1 g | Fat 36.4 g
Per 100g | Calories 494
Protein 0 g | Carbs 35.3 g | Fat 38.8 g