Caroline's - Caroline's Salad Dressing Greek has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Greek cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Caroline's - Caroline's Salad Dressing Greek has been given a composite ranking of 22, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 43% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 3.5 mg | 5.9% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1022.9 mg | 42.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.9 g | 17.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 35.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 290 mg 12.1%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C 1.7%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 0 g | Carbs 56.4 g | Fat 3.5 g
Per 100g | Calories 423
Protein 0 g | Carbs 45.9 g | Fat 28.2 g
Per 100g | Calories 353
Protein 0 g | Carbs 45.9 g | Fat 17.6 g
Per 100g | Calories 353
Protein 0 g | Carbs 52.9 g | Fat 17.6 g
Per 100g | Calories 24
Protein 0 g | Carbs 0 g | Fat 2.6 g
Per 100g | Calories 251
Protein 0 g | Carbs 12.5 g | Fat 21.9 g
Per 100g | Calories 353
Protein 0 g | Carbs 45.9 g | Fat 17.6 g
Per 100g | Calories 49
Protein 0 g | Carbs 3.5 g | Fat 3.9 g
Per 100g | Calories 353
Protein 0 g | Carbs 52.9 g | Fat 17.6 g
Per 100g | Calories 247
Protein 0 g | Carbs 56.4 g | Fat 3.5 g
Per 100g | Calories 353
Protein 0 g | Carbs 45.9 g | Fat 17.6 g
Per 100g | Calories 423
Protein 0 g | Carbs 45.9 g | Fat 28.2 g