Simple Strawberry Mousse 4 has a average-calorie, low-carb, average-fat and low-protein content.
With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Simple Strawberry Mousse 4 has been given a composite ranking of 50, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 40% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.5 g | 4.8% | ||
Dietary Fiber | 1.2 g | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.7 g | 7.2% | ||
Saturated Fat | 3.6 g | 18% | ||
Monounsaturated Fat | 0.7 g | |||
Polyunsaturated Fat | 0.2 g |
Serving size
Amount Per Serving
Calories 102 Calories from Fat 42
% Daily Value *
Total Fat 4.7 g 7.2%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 20 mg 0.8%
Total Carbohydrates 14.5 g 4.8%
Dietary Fiber 1.2 g4.8%
Sugars
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium 4% Iron 1.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 154
Protein 3 g | Carbs 30.3 g | Fat 2.8 g
Per Serving | Calories 165
Protein 0.45 g | Carbs 36.4 g | Fat 0.13 g
Per Serving | Calories 6
Protein 0.1 g | Carbs 1.3 g | Fat 0 g
Per Serving | Calories 229
Protein 4 g | Carbs 36.8 g | Fat 7.2 g
Per Serving | Calories 243
Protein 4.9 g | Carbs 32 g | Fat 11 g
Per Serving | Calories 106
Protein 1.5 g | Carbs 26.3 g | Fat 0.7 g
Per Serving | Calories 276
Protein 7 g | Carbs 41 g | Fat 10 g