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Simple Strawberry Mousse 4 - Recipe and Nutrition Facts
50

Simple Strawberry Mousse 4 Recipe

Simple Strawberry Mousse 4 has a average-calorie, low-carb, average-fat and low-protein content.

With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Simple Strawberry Mousse 4 has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat40%
 Calories from Carbs55%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.2 mg1.1%
Sodium20 mg0.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.5 g4.8%
Dietary Fiber1.2 g4.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.7 g7.2%
Saturated Fat3.6 g18%
Monounsaturated Fat0.7 g
Polyunsaturated Fat0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 102 Calories from Fat 42

% Daily Value *

Total Fat 4.7 g 7.2%

Saturated Fat 3.6 g 18%

Trans Fat

Cholesterol 8 mg 2.7%

Sodium 20 mg 0.8%

Total Carbohydrates 14.5 g 4.8%

Dietary Fiber 1.2 g4.8%

Sugars

Protein 1.4 g 2.8%

Vitamin A Vitamin C

Calcium 4% Iron 1.1%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/simple-strawberry-mousse-10000000223590/ Embed Table:

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