Simple Grilled Vegetables 1 Recipe
Simple Grilled Vegetables 1 has a low-calorie, low-carb, low-fat and average-protein content.
With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Simple Grilled Vegetables 1 has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 80% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.7 g | 4.6% | ||
| Dietary Fiber | 3.3 g | 13.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.8 g | 5.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.3 g | 0.46% | ||
| Saturated Fat | 0.1 g | 0.5% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 65 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 127 mg 5.3%
Total Carbohydrates 13.7 g 4.6%
Dietary Fiber 3.3 g13.2%
Sugars
Protein 2.8 g 5.6%
Vitamin A Vitamin C
Calcium 2.6% Iron 4.4%
*Based on a 2000 Calorie diet
Related Searches
Super Morning Shake 1
Per Serving | Calories 228
Protein 8.9 g | Carbs 46.5 g | Fat 1.6 g
Maduros (Sauted Sweet Plantains) 1
Per Serving | Calories 134
Protein 1.2 g | Carbs 31.7 g | Fat 1.8 g
Fruit-and-Oat Jumbles 1
Per Serving | Calories 89
Protein 1.6 g | Carbs 15.5 g | Fat 2.6 g
Cheesesteak Hoagies 1
Per Serving | Calories 690
Protein 55 g | Carbs 53 g | Fat 28 g
Grilled Garlic-Rosemary Pork..
Per Serving | Calories 179
Protein 23.1 g | Carbs 2.8 g | Fat 7.5 g
Grilled Cornish Hens with..
Per Serving | Calories 417
Protein 41.7 g | Carbs 44.6 g | Fat 7 g
Grilled Farmers' Market Sandwiches
Per Serving | Calories 386
Protein 15.8 g | Carbs 45.5 g | Fat 16.2 g
Grilled Duck Breast Salad with..
Per Serving | Calories 296
Protein 22.2 g | Carbs 17.9 g | Fat 16 g
