Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Simple Chocolate Coconut Candy - Recipe and Nutrition Facts
47

Simple Chocolate Coconut Candy Recipe

Simple Chocolate Coconut Candy has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Simple Chocolate Coconut Candy, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat70%
 Calories from Carbs25%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5 IU0.1%
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120.01 mcg0.1%
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.11 mg0.6%
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium0.6 mg0.03%
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.5 g0.5%
Dietary Fiber0.5 g2%
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.3 g0.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g2.9%
Saturated Fat1.4 g7%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 21 Calories from Fat 0

% Daily Value *

Total Fat 1.9 g 2.9%

Saturated Fat 1.4 g 7%

Trans Fat

Cholesterol 0 mg

Sodium 0.6 mg 0.03%

Total Carbohydrates 1.5 g 0.5%

Dietary Fiber 0.5 g2%

Sugars 0.1 g

Protein 0.3 g 0.6%

Vitamin A 0.1% Vitamin C

Calcium Iron 0.6%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2385644 Embed Table:

Related Searches

66

No-Bake Chocolate Coconut Pecan and..

Per Serving | Calories 99
Protein 1.2 g | Carbs 8.8 g | Fat 7.1 g

65

chocolate walnut coconut candy

Per Serving | Calories 335
Protein 5.8 g | Carbs 16.1 g | Fat 30.5 g

64

Chocolate Coconut Raisin Almond..

Per Serving | Calories 109
Protein 2.1 g | Carbs 14.2 g | Fat 6.2 g

49

Chocolate Coconut Candies Balls

Per Serving | Calories 73
Protein 0.6 g | Carbs 3.5 g | Fat 7.1 g

73

Peanut butter and nanner ice cream

Per Serving | Calories 97
Protein 2 g | Carbs 15.3 g | Fat 4 g

46

Jen's Toaster Oven S'mores

Per Serving | Calories 141
Protein 1.9 g | Carbs 25.7 g | Fat 3.9 g

31

Canadian Living - Peanut Butter..

Per Serving | Calories 83
Protein 1.6 g | Carbs 10.4 g | Fat 5 g

47

Apple Kuchen

Per Serving | Calories 129
Protein 2 g | Carbs 22.5 g | Fat 3.7 g