Silver Mine Subs - Sprite - Small has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Silver Mine Subs - Sprite - Small has been given a composite ranking of 33, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.2 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 233 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 108 mg 4.5%
Total Carbohydrates 63.3 g 21.1%
Dietary Fiber 0 g
Sugars 63 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1077
Protein 25 g | Carbs 107 g | Fat 63 g
Per 100g | Calories 230
Protein 3 g | Carbs 16 g | Fat 17 g
Per 100g | Calories 450
Protein 10 g | Carbs 97 g | Fat 5 g
Per 100g | Calories 180
Protein 7 g | Carbs 19 g | Fat 8 g
Per 100g | Calories 360
Protein 25.3 g | Carbs 3.3 g | Fat 28.7 g
Per 100g | Calories 188
Protein 11.6 g | Carbs 17.4 g | Fat 7.8 g
Per 100g | Calories 144
Protein 10 g | Carbs 21.1 g | Fat 1.8 g
Per 100g | Calories 170
Protein 14.6 g | Carbs 20.7 g | Fat 2.7 g