Silver Mine Subs - Honey Mustard Sandwich Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Silver Mine Subs - Honey Mustard Sandwich Dressing, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 78% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.6 g | 50.2% | Top 10% | Very High |
Saturated Fat | 4.4 g | 22% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 44 Calories from Fat 33
% Daily Value *
Total Fat 3.7 g 5.7%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 70 mg 2.9%
Total Carbohydrates 2.4 g 0.8%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 252
Protein 10.9 g | Carbs 46.9 g | Fat 1.8 g
Per 100g | Calories 247
Protein 10.6 g | Carbs 45.9 g | Fat 1.8 g
Per 100g | Calories 835
Protein 0 g | Carbs 0 g | Fat 90.5 g
Per 100g | Calories 541
Protein 0 g | Carbs 3.5 g | Fat 58.8 g
Per 100g | Calories 252
Protein 10.9 g | Carbs 46.9 g | Fat 1.8 g
Per 100g | Calories 247
Protein 10.6 g | Carbs 45.9 g | Fat 1.8 g
Per 100g | Calories 835
Protein 0 g | Carbs 0 g | Fat 90.5 g
Per 100g | Calories 541
Protein 0 g | Carbs 3.5 g | Fat 58.8 g