Signature Sweet'N Low Pink Lemonade has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C and Folate.
The food contains 22.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for Signature Sweet'N Low Pink Lemonade, and we advise that this food on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 2% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 102 mg | 170% | ||
Thiamin | 0.09 mg | 6% | ||
Niacin | 1.4 mg | 7% | ||
Vitamin B6 | 0.1 mg | 5% | ||
Folate | 84 mcg | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50 mg | 5% | ||
Iron | 2.3 mg | 13% | ||
Magnesium | 32 mg | 8% | ||
Potassium | 322 mg | 9.2% | ||
Sodium | 6 mg | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.5 g | 7.5% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 10.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.2 g | 0.31% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 71 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 6 mg 0.3%
Total Carbohydrates 22.5 g 7.5%
Dietary Fiber 4 g16%
Sugars 10.3 g
Protein 1.1 g 2.2%
Vitamin A 2% Vitamin C 170%
Calcium 5% Iron 13%
*Based on a 2000 Calorie diet
Per Serving | Calories 392
Protein 28.4 g | Carbs 5.8 g | Fat 28.9 g
Per Serving | Calories 198
Protein 3.5 g | Carbs 34.3 g | Fat 5.9 g
Per Serving | Calories 202
Protein 3.1 g | Carbs 22.4 g | Fat 13.3 g
Per Serving | Calories 562
Protein 26 g | Carbs 66 g | Fat 21.4 g
Per Serving | Calories 259
Protein 0.7 g | Carbs 65 g | Fat 0.2 g
Per Serving | Calories 181
Protein 1.3 g | Carbs 42.3 g | Fat 1.3 g
Per Serving | Calories 155
Protein 0.2 g | Carbs 39.5 g | Fat 0.1 g
Per Serving | Calories 311
Protein 12.2 g | Carbs 56.6 g | Fat 7.3 g