Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sicilian Meatballs - Recipe and Nutrition Facts
47

Sicilian Meatballs Recipe

Sicilian Meatballs has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 5.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Sicilian Meatballs has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat63%
 Calories from Carbs17%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium41.6 mg1.7%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.64 g0.21%Bottom 10%Very Low
Dietary Fiber0.04 g0.15%Bottom 10%Very Low
Sugars0.2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.77 g1.5%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.6%Bottom 30%Low
Saturated Fat0.34 g1.7%Bottom 30%Low
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 121 Calories from Fat 75

% Daily Value *

Total Fat 8.3 g 12.8%

Saturated Fat 2.7 g 13.5%

Trans Fat

Cholesterol 25.3 mg 8.4%

Sodium 331 mg 13.8%

Total Carbohydrates 5.1 g 1.7%

Dietary Fiber 0.3 g1.2%

Sugars 1.2 g

Protein 6.1 g 12.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/sicilian-meatballs-142968 Embed Table:

Related Searches

29

Meatballs or Meatloaf by Vivian..

Per Serving | Calories 196
Protein 11.6 g | Carbs 14.4 g | Fat 9.8 g

53

Meatballs With Apricots

Per Serving | Calories 148
Protein 10.7 g | Carbs 7.7 g | Fat 8.3 g

29

Meatballs Italiano

Per Serving | Calories 259
Protein 16.9 g | Carbs 9.6 g | Fat 16.5 g

54

Exotic Meatballs

Per Serving | Calories 170
Protein 9.4 g | Carbs 12.8 g | Fat 9.1 g

41

Autumn Pasta with Pumpkin and Sausage

Per Serving | Calories 322
Protein 10.7 g | Carbs 34.6 g | Fat 14.5 g

39

Vegetable Pizza 3

Per Serving | Calories 210
Protein 5.4 g | Carbs 17.6 g | Fat 13.4 g

77

Smoky Braised Chicken and Gnocchi 1

Per Serving | Calories 87
Protein 7.7 g | Carbs 1.91 g | Fat 5.4 g

6

Pizza Loaf 1

Per Serving | Calories 157
Protein 18.5 g | Carbs 2.32 g | Fat 7.7 g