Shurfine - Taco Sauce Medium has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Shurfine - Taco Sauce Medium, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.9 g | 3.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 12 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Homestyle Express - Asian Style..
Per 100g | Calories 71
Protein 3.1 g | Carbs 12.5 g | Fat 0.8 g
Shinsyu-ichi - Instant Miso Soup..
Per 100g | Calories 142
Protein 9.4 g | Carbs 18.9 g | Fat 4.7 g
505 Southwestern - Salsa Medium..
Per 100g | Calories 33
Protein 0 g | Carbs 9.4 g | Fat 0 g
Ka-Me - Black Bean Rice Noodles With..
Per 100g | Calories 145
Protein 4.2 g | Carbs 24.2 g | Fat 3.6 g
Shurfine - Shredded Potatoes Hash..
Per 100g | Calories 82
Protein 1.2 g | Carbs 18.8 g | Fat 0 g
Shurfine - Onion Rings
Per 100g | Calories 209
Protein 3.3 g | Carbs 31.9 g | Fat 7.7 g
Shurfine - Pie Crusts Traditional
Per 100g | Calories 452
Protein 5.6 g | Carbs 50.8 g | Fat 22.6 g
Shurfine - Thick & Chunky Salsa Hot
Per 100g | Calories 50
Protein 3.3 g | Carbs 9.9 g | Fat 0 g
