Shrimp with Roasted Peppers and Feta 1 has a high-calorie, low-carb, high-fat and very high-protein content.
With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Shrimp with Roasted Peppers and Feta 1, and we advise that this food sparingly.
Calories from Protein | 43% | |
Calories from Fat | 48% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2293 mg | 95.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 44 g | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 415 Calories from Fat 199
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 309 mg 103%
Sodium 2293 mg 95.5%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 104
Protein 12.2 g | Carbs 4.1 g | Fat 4.3 g
Per Serving | Calories 84
Protein 3.1 g | Carbs 6.6 g | Fat 5.4 g
Per Serving | Calories 139
Protein 5.1 g | Carbs 24.8 g | Fat 1.9 g
Per Serving | Calories 176
Protein 4.2 g | Carbs 17.6 g | Fat 10.1 g
Per Serving | Calories 289
Protein 37.5 g | Carbs 10.6 g | Fat 9.3 g
Per Serving | Calories 396
Protein 32 g | Carbs 27.9 g | Fat 16.8 g
Per Serving | Calories 118
Protein 3.2 g | Carbs 14 g | Fat 6 g