Shrimp with Orange Tomato Cocktail Sauce and Green Goddess Dipping Sauce has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Shrimp with Orange Tomato Cocktail Sauce and Green Goddess Dipping Sauce has been given a composite ranking of 13, and sparingly.
Calories from Protein | 50% | |
Calories from Fat | 31% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 135 mg 45%
Sodium 360 mg 15%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 18 g 36%
Vitamin A 8% Vitamin C 15%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 37 g | Carbs 42 g | Fat 25 g
Per Serving | Calories 350
Protein 40 g | Carbs 21 g | Fat 11 g
Per Serving | Calories 90
Protein 4.7 g | Carbs 5.6 g | Fat 6 g
Per Serving | Calories 208
Protein 26.4 g | Carbs 15.8 g | Fat 4.7 g
Per Serving | Calories 240
Protein 32 g | Carbs 2 g | Fat 10 g
Per Serving | Calories 220
Protein 8 g | Carbs 16 g | Fat 14 g
Per Serving | Calories 430
Protein 15 g | Carbs 56 g | Fat 17 g
Per Serving | Calories 40
Protein 0 g | Carbs 5 g | Fat 2.5 g