Shrimp with Orange Beurre Blanc has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Shrimp with Orange Beurre Blanc, and we advise that this food sparingly.
Calories from Protein | 14% | |
Calories from Fat | 70% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 0 g | |||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 420 mg 17.5%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 4 g
Protein 8 g 16%
Vitamin A 15% Vitamin C 40%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 710
Protein 4 g | Carbs 61 g | Fat 52 g
Per Serving | Calories 80
Protein 0 g | Carbs 9 g | Fat 4 g
Per Serving | Calories 160
Protein 4 g | Carbs 22 g | Fat 7 g
Per Serving | Calories 270
Protein 33 g | Carbs 7 g | Fat 13 g
Per Serving | Calories 190
Protein 22 g | Carbs 15 g | Fat 5 g
Per Serving | Calories 280
Protein 23 g | Carbs 40 g | Fat 3.5 g
Per Serving | Calories 460
Protein 29 g | Carbs 51 g | Fat 16 g
Per Serving | Calories 440
Protein 26 g | Carbs 27 g | Fat 25 g